@andrestaltz📱 fwiw I think ayurvedic practicioners would also suggest different routines based on what climate you are living in, and in a place with very different seasons this would suggest different routines in each season. from some folks I've heard that overall leaning more towards "the opposite" energy of the season you're in is recommended, to keep balance (which in a sense is still a form of alignment with nature's rhythms, but through contrast). would be curious to see a very far-from-equator seasonal ayurvedic guideline...